Is Jardines Salsa Black Bean & Corn Medium Jar - 16 Oz Nightshade Free?
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Why it's not nightshade free
- sweet red peppers
- green chilies
- tomato juice
- jalapeno peppers
- tomatoes
sweet red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Tomato Juice, Water, Yellow Corn, Apple Cider Vinegar, Black Beans, Fresh Yellow Onions, Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt, Citric Acid), Green Chilies, Salt, Sweet Red Peppers, Dehydrated Onion, Cilantro, Lime Concentrate, Granulated Garlic, Spices, Contains 2% Or Less Of: Black Pepper, White Sugar, Xanthan Gum
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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Where to buy
Jardines Salsa Black Bean & Corn Medium Jar - 16 Oz is available at 1 retailer
About this product
Sauce · Spreadable