No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jarrah French Vanilla Latte Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Glucose Solids, Vegetable Oil, Instant Coffee (11%), Milk Solids, Mineral Salts (340 Or 341, 451, 452), Emulsifiers (471 Or 472c, 481, 322 (soy)), Flavours (including Vanilla Flavour (<0.1%) (contains Milk)), Vegetable Gum (415), Anticaking Agent (551), Colour (160a). Contains Milk and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Jarrah French Vanilla Latte is available at 1 retailer

Woolworths

About this product

Beverage · Liquid

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
DrinkingCoffeeBreakfastOn The Go
Low FODMAP? Jarrah French Vanilla Latte | Spoonful