Is Jarrow Formulas Beyond Bone Broth Collagen + Activated Silicon, Spicy Beef, 10.8 Ounce Low FODMAP?
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Ingredients
Collagen (Types I & Ii), Chondroitin Sulfate Glycosaminoglycans Complex (From Bovine Cartilage And Microcrystalline Hydroxyapatite), Silicon (Jarrosil Activated Silicon Patented Formula Of Molecular Clusters Of Stabilized Silicic Acid), Natural Beef Broth, Natural Flavors, Medium Chain Triglycerides (From Palm Oil), Tapioca Dextrin, Organic Carrot Powder, Black Pepper, Organic Celery Powder, Organic Onion Powder,ganic Parsley Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.