Is Jarrow Formulas Beyond Bone Broth Collagen + Activated Silicon, Spicy Beef, 10.8 Ounce Low FODMAP?
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Why it's not low FODMAP
- organic onion powder
- natural flavors
- organic celery powder
- natural beef broth
organic onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Collagen (Types I & Ii), Chondroitin Sulfate Glycosaminoglycans Complex (From Bovine Cartilage And Microcrystalline Hydroxyapatite), Silicon (Jarrosil Activated Silicon Patented Formula Of Molecular Clusters Of Stabilized Silicic Acid), Natural Beef Broth, Natural Flavors, Medium Chain Triglycerides (From Palm Oil), Tapioca Dextrin, Organic Carrot Powder, Black Pepper, Organic Celery Powder, Organic Onion Powder,ganic Parsley Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Jarrow Formulas Beyond Bone Broth Collagen + Activated Silicon, Spicy Beef, 10.8 Ounce is available at 2 retailers
About this product
Soup · Powder