Is Jarrow Formulas Yum-Yum Dophilus® Natural Raspberry Dairy Free?

Ingredients

Proprietary Probiotic Blend: Lactobacillus acidophilus LA-02, Lactiplantibacillus plantarum LP-01, Bifidobacterium breve BR-03, Bifidobacterium lactis BS-01. FructoOligoSaccharides, Xylitol, microcrystalline cellulose, maltodextrin, stearic acid (vegetable source), natural flavor, magnesium stearate (vegetable source), glycerin fatty acid esters (vegetable source), beet powder (color), silicon dioxide, monk fruit extract, and citric acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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