Is Jarrow Formulas Yum-Yum Dophilus® Natural Raspberry Vegan?

Ingredients

Proprietary Probiotic Blend: Lactobacillus acidophilus LA-02, Lactiplantibacillus plantarum LP-01, Bifidobacterium breve BR-03, Bifidobacterium lactis BS-01. FructoOligoSaccharides, Xylitol, microcrystalline cellulose, maltodextrin, stearic acid (vegetable source), natural flavor, magnesium stearate (vegetable source), glycerin fatty acid esters (vegetable source), beet powder (color), silicon dioxide, monk fruit extract, and citric acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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