Is Jarrow Formulas Yum-Yum Dophilus® Natural Raspberry Vegetarian?

Ingredients

Proprietary Probiotic Blend: Lactobacillus acidophilus LA-02, Lactiplantibacillus plantarum LP-01, Bifidobacterium breve BR-03, Bifidobacterium lactis BS-01. FructoOligoSaccharides, Xylitol, microcrystalline cellulose, maltodextrin, stearic acid (vegetable source), natural flavor, magnesium stearate (vegetable source), glycerin fatty acid esters (vegetable source), beet powder (color), silicon dioxide, monk fruit extract, and citric acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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