Is Jasberry Pasta Organic Superfood Gluten-Free Fettuccine with Spirulina, Moringa, and Matcha Green Tea 8 Ounces (Pack of 1) Vegetarian?


Ingredients
Organic White Jasmine Rice, Organic Brown Jasmine Rice, Organic Coconut, Organic Tapioca Starch, Organic Jasberry Rice, Organic Spirulina, Organic Morinaga, Organic Matcha Green Tea, Note: No Added Salt, Sugar, Additives Or , Free Of The Top 8 Food Allergens And Made In A Nut-free Facility.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


