Is Jasberry Pasta Organic Superfood Gluten-Free Spaghetti with Goji Berry and Turmeric 8 Ounces (Pack of 1) Low FODMAP?

Ingredients

Organic White Jasmine Rice, Organic Brown Jasmine Rice, Organic Tapioca Starch, Organic Coconut, Organic Jasberry Rice, Organic Goji Berry, Organic Turmeric, No Added Salt, Sugar, Additives Or , Free Of The Top 8 Food Allergens, Made In A Nut-free Facility.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Jasberry Pasta Organic Superfood Gluten-Free Spaghetti with Goji Berry and Turmeric 8 Ounces (Pack of 1) is available at 1 retailer

About this product

Pasta · Dried