Is Andean Dream Organic Penne Pasta With Turmeric Rice Quinoa Amaranth Low FODMAP?
Description
This penne offers a mild, slightly earthy flavor with a firm, al dente texture that holds sauces well. It is commonly used in baked pasta dishes, salads, and simple sauced preparations. Customer reviews often praise consistent cooking times and hearty mouthfeel, while some note occasional crumbliness and variable packaging quality.
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Description
This penne offers a mild, slightly earthy flavor with a firm, al dente texture that holds sauces well. It is commonly used in baked pasta dishes, salads, and simple sauced preparations. Customer reviews often praise consistent cooking times and hearty mouthfeel, while some note occasional crumbliness and variable packaging quality.
Ingredients
Organic brown rice flour, Organic quinoa flour, Organic amaranth flour, Organic turmeric powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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