Is Jason Himalayan Body Wash Low FODMAP?

Ingredients

Water (Aqua), Glycerin, Cocamidopropyl Hydroxysultaine, Sodium Cocoyl Isethionate, Sucrose, Sodium Chloride, Cedrus Deodara Wood Oil, Cinnamomum Camphora (Camphor) Bark Oil, Citrus Aurantifolia (Lime) Oil, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Citrus Limon (Lemon) Peel Oil, Citrus Reticulata (Tangerine) Leaf Oil, Lavandula Angustifolia (Lavender) Oil, Lavandula Hybrida Oil, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Mentha Piperita (Peppermint) Oil, Pelargonium Graveolens Flower Oil, Salvia Sclarea (Clary) Oil, Aloe Barbadensis Leaf Juice(1), Lavandula Angustifolia (Lavender) Flower/Leaf/Stem Extract, Panthenol, Citric Acid, Glyceryl Distearate, Glyceryl Stearate, Guar Hydroxypropyltrimonium Chloride, Linalyl Acetate, Sodium Laurylglucosides Hydroxypropylsulfonate, Stearic Acid, Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Linalool.�(1)Certified Organic Ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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