Is Jason Shampoo Intense Moisture 80% Aloe Vera + Prickly Pear -- 16 fl oz Low FODMAP?

Ingredients

Aloe Barbadensis Leaf Juice (Certified Organic Ingredient), Cocamidopropyl Hydroxysultaine, Sodium Cocoyl Isethionate, Glycerin, Butyrospermum Parkii (Shea) Butter Unsaponifiables, Citrus Aurantifolia (Lime) Peel Oil, Opuntia Ficus-Indica Seed Oil, Shea Butter Ethyl Esters, Soybean Glycerides, Chenopodium Quinoa Seed (Certified Organic Ingredient), Tremella Fuciformis Sporocarp Extract, Ascorbyl Palmitate, Linoleic Acid, Linolenic Acid, Panthenol, Betaine, Citric Acid, Guar Hydroxypropyltrimonium Chloride, Phenethyl Alcohol, Phytantriol, Sodium Chloride, Sucrose Laurate, Terpineol, Triethyl Citrate, Alcohol (Certified Organic Ingredient), Benzyl Alcohol, Phenoxyethanol, Potassium Sorbate, Sodium Benzoate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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