Is Jason Smooth & Shine Sea Kelp + Porphyra Algae Shampoo Low FODMAP?
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Ingredients
Water (Aqua), Cocamidopropyl Hydroxysultaine, Sodium Cocoyl Isethionate, Decyl Glucoside, Sodium Lauryl Sulfoacetate, Aleurites Moluccana Seed Oil, Algae Extract, Aloe Barbadensis Leaf Juice*, Calendula Officinalis Flower Extract*, Chamomilla Recutita (Matricaria) Flower Extract*, Citrus Grandis (Grapefruit) Fruit Extract*, Equisetum Arvense Leaf Extract*, Laminaria Digitata Extract*, Lavandula Angustifolia (Lavender) Flower/Leaf/ Stem Extract*, Panax Ginseng Root Extract, Plumeria Acutifolia Flower Extract, Citric Acid, Glycerin, Guar Hydroxypropyltrimonium Chloride, Hydrolyzed Soy Protein, Panthenol, Sodium Chloride, Sodium Hydroxide, Sodium Phytate, Sodium Sulfate, Tocopheryl Acetate, Alcohol*, Ethylhexylglycerin, Phenoxyethanol, Benzyl Alcohol, Benzyl Benzoate, Coumarin, Hexyl Cinnamal, Fragrance (Parfum) *Certified Organic Ingredient.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.