Is Jason Vegan Tea Tree Oil Therapy Shampoo Low FODMAP?

Ingredients

Aqua (Water), Cocamidopropyl Hydroxysultaine, Glycerin, Sodium Cocoyl Isethionate, Sodium Laurylglucosides Hydroxypropylsulfonate, Sodium Chloride, Melaleuca Alternifolia (Tea Tree) Leaf Oil(Certified Organic Ingredient), Triticum Vulgare (Wheat) Germ Oil, Algae Extract, Aloe Barbadensis Leaf Juice(Certified Organic Ingredient), Calendula Officinalis Flower Extract(Certified Organic Ingredient), Chamomilla Recutita (Matricaria) Flower Extract(Certified Organic Ingredient), Chenopodium Quinoa Seed(Certified Organic Ingredient), Citrus Grandis (Grapefruit) Fruit Extract(Certified Organic Ingredient), Equisetum Arvense Leaf Extract(Certified Organic Ingredient), Humulus Lupulus (Hops) Extract, Salvia Officinalis (Sage) Leaf Extract, Urtica Dioca (Nettle) Leaf Extract(Certified Organic Ingredient), Ascorbic Acid, Tocopheryl Acetate, Alcohol, Babassu Oil Polyglyceryl-4 Esters, Citric Acid, Guar Hydroxypropyltrimonium Chloride, Lecithin, Panthenol, Phenethyl Alcohol, Sodium PCA, Sucrose Laurate, Sucrose Myristate, 4-Terpineol, Triethyl Citrate, Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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