Is Jason's Sourdough White Ciabattin Bread with Grains & Seeds 580g Vegan?
Description
Rustic sourdough loaf delivers a crisp crust, open airy crumb and subtle tang, with crunchy inclusions. Reviews commonly note toasting brings out flavor and texture; consumers use it for sandwiches, bruschetta, dipping with soups, or as a table bread. Some reviewers report occasional variations in loaf consistency between different batches.
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Description
Rustic sourdough loaf delivers a crisp crust, open airy crumb and subtle tang, with crunchy inclusions. Reviews commonly note toasting brings out flavor and texture; consumers use it for sandwiches, bruschetta, dipping with soups, or as a table bread. Some reviewers report occasional variations in loaf consistency between different batches.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (Golden Linseeds, Sunflower Seeds (6%)), Sprouted Spelt (Wheat) Grains (1.5%), Salt, Fermented Wheat Flour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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