Is Jason's Whole Meal Ciabattin Sourdough Vegan?
Description
Rustic sourdough loaf offers a tangy, mildly fermented flavor with a crisp, crackly crust and a chewy, open-crumb interior. Reviewers commonly note consistent freshness, good toasting performance, and suitability for sandwiches, paninis, or dipping in soups and olive oil; some report variable loaf size or crust firmness between batches occasionally.
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Description
Rustic sourdough loaf offers a tangy, mildly fermented flavor with a crisp, crackly crust and a chewy, open-crumb interior. Reviewers commonly note consistent freshness, good toasting performance, and suitability for sandwiches, paninis, or dipping in soups and olive oil; some report variable loaf size or crust firmness between batches occasionally.
Ingredients
Wholemeal Wheat Flour, Water, Wheat Gluten, Fermented Wheat Flour, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Produced in a bakery that handles egg, milk, and soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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