Is Java Up Pick Me Up Espresso Bar Caramel Macchiato Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
butter
nonfat milk
whole milk
milk chocolate

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rolled Oats, Tapioca Syrup, Chicory Root Fiber, Milk Chocolate (sugar, Rspo Palm Fruit Oil, Nonfat Milk, Whole Milk, Cocoa, Soy Lecithin, Pure Vanilla), Soy Nuggets (isolate Soy Protein, Tapioca Starch, Salt), English Toffee (butter, Sugar, Pure Vanilla), Organic Cane Sugar, Sunflower Seeds, Coconut, Roasted Organic Coffee, Skim Milk, Natural Flavor, High Oleic Sunflower Oil. Red Chile Powder (contains Silicon Dioxide To Prevent Caking), Cumin, Garlic Granules, Oregano, Coriander Powder, Ground Cloves, Organic Allspice.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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