Is Jayone Original Shrimp Chips, Original Vegetarian?
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Ingredients
SHRIMP CRACKER PREMIX(TAPIOCA POWDER, SHRIMP, SUGAR, SALT, EGG), PALM OIL, SHRIMP SEASONING POWDER [SHRIMP FLAVOR MIX (WHEAT FLOUR, SHRIMP EXTRACT POWDER, LACTOSE, DEXTRIN, YEAST EXTRACT, RADISH JUICE POWDER, SHRIMP FLAVOR POWDER, FAT POWDER MIX, PROCESSED POWDERED SKIM MILK, SUGAR, FLAVOR ENHANCER, SHRIMP FLAVOR, ENZYMATICALLY MODIFIED STEVIA, DISODIUM 5'-RIBONUCLEOTIDE), GLUCOSE ANHYDROUS CRYSTALLINE, MALTODEXTRIN, REFINED SALT, TOMATO POWDER]
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.