No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jays Hot Corn Chips - 1.25 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Soybean, Or Sunflower Oil), Sugar, Salt, Onion Powder, Garlic Powder, Spices, Monosodium Glutamate, Torula Yeast, Artificial Colors (Including Caramel Color, And Red 40 Lake), Spice Extractives, Oleoresin Paprika, Natural Hickory Smoke Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jays Hot Corn Chips - 1.25 Oz is available at 4 retailers

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About this product

Chips · Pouch

Flavor
SpicyGarlickySavory
Texture
CrunchyCrispyOily
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Jays Hot Corn Chips - 1.25 Oz | Spoonful