Is Jays Ridges Sour Cream & Onion Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured nonfat milk
milk
buttermilk
nonfat milk
cream
sour cream
whey

cultured nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potatoes, Vegetable Oil (canola, Corn, Safflower, Soybean And/or Sunflower), Whey, Salt, Sour Cream (cream, Nonfat Milk, Cultures), Citric Acid, Buttermilk, Cultured Nonfat Milk, Onion Powder, Parsley, Sugar, Garlic Powder, Natural And Artificial Flavor (contains Mustard), Disodium Inosinate And Disodium Guanylate. Contains Milk.

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