Is JBB Kabanos Smoked Turkey & Pork Sausage Low FODMAP?
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Why it's a maybe for low FODMAP
- flavourings
flavourings
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
turkey meat, pork meat (prepared with 73g of turkey meat and 67g of pork meat per 100g of finished product), pork fat, salt, soya protein, spices and spice extracts (contain mustard), flavourings, flavour enhancer: monosodium glutamate, acidity regulators: potassium acetate, potassium lactate, stabilizer: triphosphates, thickener: carrageenan, pork protein, antioxidant: sodium ascorbate, : sodium nitrite, casing: bovine collagen for allergens, see in capital letters
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
JBB Kabanos Smoked Turkey & Pork Sausage is available at 1 retailer
About this product
Meat · Piece