Is JC's Sesh Snacks Nippers Sweet Salty Nut Mix 35g Vegan?

Ingredients

Peanuts (58%), Cashews, Pretzels (10%) (wheat Flour, Salt, Vegetable Oil, Sugar, Yeast), Sugar, Flour (wheat Flour, 450, 500), Vegetable Oil, Milk Solids (1.5%), Salt, Honey, Cocoa Butter, Cocoa Powder, Cocoa Mass, Emulsifiers (soya Lecithin, 476, 492), Glazing Agents (glucose Syrup, 904), Vanilla. Contains: Peanut, Cashew. Wheat, Gluten, Milk, Soy. May Contain: Almond, Brazil Nut, Hazelnut, Lupin, Macadamia, Pecan, Pine Nut, Pistachio, Sesame, Sulphites, Walnut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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