Is Jeff’s Natural Greek Pepperoncini, Whole Golden, 12 oz (Case of 6) Low FODMAP?
Description
Mildly tangy and slightly sweet with low heat, these whole peppers offer a crisp, crunchy texture and juicy flesh. Commonly used, thinly sliced on sandwiches, salads, pizzas and antipasto platters, reviewers note consistent flavor and firmness, occasional variability in jar fill, and practical bulk packaging for frequent use and storage.
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Description
Mildly tangy and slightly sweet with low heat, these whole peppers offer a crisp, crunchy texture and juicy flesh. Commonly used, thinly sliced on sandwiches, salads, pizzas and antipasto platters, reviewers note consistent flavor and firmness, occasional variability in jar fill, and practical bulk packaging for frequent use and storage.
Ingredients
Peppers, Water, Organic Distilled Vinegar, Sea Salt, Citric Acid, Turmeric, Beta-carotene, Rosemary Extract, Ascorbic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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