Is Jell-O No Bake Classic Cheesecake Dessert Mix, 11.1 oz Box Vegetarian?

Ingredients

Ingredients: Filling Mix (Sugar, Modified Food Starch, Baker's Cheese (Skim Milk, Lactic Acid, Culture, Bha (Preservative)], Dextrose, Corn Syrup Solids, Hydrogenated Coconut Oil), Contains Less Than 2% Of Palm Kernel Oil, Sodium Caseinate, Calcium Sulfate, Tetrasodium Diphosphate, Disodium Phosphate, Calcium Lactate, Lactic Acid, Dipotassium Phosphate, Salt, Mono- And Diglycerides, Propylene Glycol Monostearate, Acetylated Monoglycerides, Modified Cellulose, Natural And Artificial Flavor, Hydroxylated Soy Lecithin, Cellulose Gel, Cellulose Gum, Yellow 5, Yellow 6) Crust Mix: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Graham Flour, Sugar, Soybean Oil, Honey, Contains Less Than 2% Of Baking Soda, Salt, Artificial Flavor, Calcium Phosphate).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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