Is Jell-O No Bake Pumpkin Style Pie Dessert Kit with Filling Mix & Crust Mix, 9.2 oz Box Gluten Free?

Ingredients

Filling Mix (Sugar, Modified Cornstarch, Contains Less Than 2% Of Skim Milk, Cinnamon, Ginger, Natural Flavor (Contains Milk And Barley), Carrageenan, Disodium Phosphate, Tetrasodium Diphosphate, Salt, Caramel Color, Acetylated Mono And Diglycerides, Calcium Sulphate, Dextrose, Yellow 5, Yellow 6, Artificial Flavor, Soy Lecithin, Sulfites), Crust Mix (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Graham Flour, Sugar, Soybean Oil, Honey, Contains Less Than 2% Of Salt, Baking Soda, Calcium Phosphate, Artificial Flavor)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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