Is jell-o pudding cup Gluten Free?

Ingredients

water, modified % daily value* cornstarch, maltitol, milk protein concentrate, contains less than 1,5% of hydrogenated vegetable oil (coconut and palm kernel oils), 0% artificial color, salt, sodium stearoyl lactylate (for smooth texture), calcium phosphate, carob bean gum, sodium alginate, ars 0% sucralose, natural and artificial flavor, acésulfame potassium, yellow 5, yellow 6, contains: milk, 43 visit u ium oma 0% kraft heinz foods company chicago, il 60601 ac to

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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