Is Jell-O Ready To Eat Cherry Sugar Free Gelatin, 12.5 oz Sleeve (4 Cups) Low FODMAP?
Description
Sweet cherry flavor and firm, bouncy texture make this ready-to-eat gelatin a convenient dessert or snack; commonly served chilled, molded, or cut into cubes for parties and lunchboxes. Reviewers note consistent set, portable individual cups, kid-friendly appeal, and quick enjoyment, with some mentioning an overtly artificial aftertaste and easy cleanup.
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Description
Sweet cherry flavor and firm, bouncy texture make this ready-to-eat gelatin a convenient dessert or snack; commonly served chilled, molded, or cut into cubes for parties and lunchboxes. Reviewers note consistent set, portable individual cups, kid-friendly appeal, and quick enjoyment, with some mentioning an overtly artificial aftertaste and easy cleanup.
Ingredients
water, gelatin, adipic acid (for tartness), sodium citrate (controls acidity), citric acid (for tartness), aspartame and acesulfame potassium (sweeteners), artificial flavor, red 40, salt, blue 1, phenylketonurics: contains phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.