Is Jell-O Sugar Free Ready to Eat Chocolate Pudding Cups, 4 ct - 14.5 oz Package Low FODMAP?
Description
Jell-O Sugar Free Ready to Eat Chocolate Pudding Cups are a refrigerated and perishable dessert. Each 4 ct 145 oz package contains six packs, making it convenient for consumers. This pudding is not only free of sugar and fat, but it also helps individuals achieve their health and wellness goals. Once processed, the order cannot be cancelled. While some people find these pudding cups expensive, the product's quality and taste remain undisputed.
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Description
Jell-O Sugar Free Ready to Eat Chocolate Pudding Cups are a refrigerated and perishable dessert. Each 4 ct 145 oz package contains six packs, making it convenient for consumers. This pudding is not only free of sugar and fat, but it also helps individuals achieve their health and wellness goals. Once processed, the order cannot be cancelled. While some people find these pudding cups expensive, the product's quality and taste remain undisputed.
Ingredients
Water, Modified Corn Starch, Maltitol, Cocoa Processed With Alkali, Contains Less Than 1,5% Of Milk Protein Concentrate, Hydrogenated Vegetable Oil (Coconut Oil And Palm Kernel Oils), Salt, Calcium Phosphate, Sodium Stearoyl Lactylate (For Smooth Texture), Sodium Alginate, Sucralose, Artificial Color, Natural And Artificial Flavor, Acesulfame Potassium
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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