Is Jelly bears, Original Gummies Low FODMAP?
Description
Small fruit-flavored bear-shaped candies deliver a mix of tart and sweet notes with a soft, chewy texture and elasticity. Commonly eaten as snacks, movie treats, party favors, or used to top desserts and mix into candy buffets. Reviewers often note consistent flavor variety, chewy freshness, occasional stickiness in warm conditions.
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Description
Small fruit-flavored bear-shaped candies deliver a mix of tart and sweet notes with a soft, chewy texture and elasticity. Commonly eaten as snacks, movie treats, party favors, or used to top desserts and mix into candy buffets. Reviewers often note consistent flavor variety, chewy freshness, occasional stickiness in warm conditions.
Ingredients
Glucose Syrup, Sugar, Gelatin, Corn Starch, Modified Potato Starch, Carnauba Wax, Citric Acid, Mineral Oil, Natural And Artificial Flavours, Colour (With Tartrazine)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.