Is jelly belly, jelly beans Low FODMAP?
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Ingredients
sugar, glucose syrup, modified cornstarch (1440), acidity regulators (325, 330, 331), flavours, peach puree concentrate, blueberry puree, colours (100, 150a, 153, 160a, 162, 171), glazing agents (901, 903, 904), concentrates (apple, spirulina, carrot, black currant, pumpkin, hibiscus), lemon puree, chocolate (sugar, cocoa mass, cocoa butter), orange puree, strawberry puree, tangerine juice concentrate, watermelon juice concentrate, cocoa powder, apple julce concentrate, pineapple juice concentrate, cherry juice concentrate. coconut, lime juice concentrate, salt. contents are randomly assoned and may not contain every flavour. store in a cool, dry plae 26-28 hobson st., auckland, new zealand. product of thailand best before: 25 11 23 211125tr1e as spin (room/locaion) per hour • return to step1: give fast acting jd drsabcd
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.