Is Jelly Belly Jelly Beans GERD Friendly?
Why it's not GERD friendly
- lime juice concentrate
- citric acid
- grapefruit juice concentrate
- tangerine juice concentrate
- orange puree
- lemon puree
- cayenne pepper
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Sugar, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of The Following: Peach Puree Concentrate, Blueberry Puree, Blackberry Puree, Apple Juice Concentrate, Banana Puree, Lemon Puree, Orange Puree, Pear Juice Concentrate, Tangerine Juice Concentrate, Watermelon Juice Concentrate, Cherry Juice Concentrate, Grapefruit Juice Concentrate, Mango Juice Concentrate, Lime Juice Concentrate, Grape Juice Concentrate, Strawberry Juice Concentrate, Cayenne Pepper, Coconut, Citric Acid, Sodium Lactate, Fumaric Acid, Tartaric Acid, Lactic Acid, Sodium Citrate, Malic Acid, Confectioner's Glaze, Beeswax, Carnauba Wax, Natural And Artificial Flavors, Paprika, Salt, Tapioca Dextrin, Vanilla Beans, Color Added, Red 40, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 6, Blue 1, Blue 2.
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