Is JELLY DONUT CRUNCH BIG 100 MEAL REPLACEMENT BAR, JELLY DONUT CRUNCH Dairy Free?

Ingredients

Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Vanilla Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk Solids, Lactose, Calcium Caseinate, Soy Lecithin (Emulsifier), Natural Flavor), Raspberry Flavored Layer (Corn Syrup, Sugar, Dried Raspberries, Cocoa Butter, Milk Protein Isolate, Canola Oil, Soy Lecithin, Citric Acid, Natural Flavor, Fruit And Vegetable Juice (Added For Color), Carrageenan, Salt), Corn Syrup, Metamyosyn Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Maltitol Syrup, Maltitol, Fructose, Fractionated Palm Kernel Oil, Glycerine, Water, Canola Oil (With Tocopherols Added To Protect Flavor), Natural Flavors, Fructooligosaccharides, Xanthan Gum, Dipotassium Phosphate, Salt, Soy Lecithin, Almond Butter, Peanut Flour, Vitamin And Mineral Blend: Tricalcium Phosphate, Ascorbic Acid, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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