No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jeni's Homemade Banana Bread Ultra Creamy Banana Custard, Chocolate Chip Banana Bread, and Lots of Walnuts Ice Cream, Homemade Banana Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

JENI'S HOMEMADE BANANA BREAD ICE CREAM MILK, CREAM, BANANA PUREE (BANANA, CITRIC ACID, ASCORBIC ACID), BANANA BREAD (BANANA PUREE (BANANA, CITRIC ACID, ASCORBIC ACID), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CHOCOLATE MORSELS (COCOA BEANS, CANE SUGAR, COCOA BUTTER), UNSALTED BUTTER, BROWN SUGAR, SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), EGGS, BAKING SODA, MADAGASCAR BOURBON VANILLA EXTRACT, SEA SALTI, CANE SUGAR, SALTED CUSTARD BASE (CREAM, SUGAR, EGG YOLK, TAPIOCA SYRUP, SEA SALT), ROASTED WALNUTS (WALNUTS, COTTONSEED OIL), NONFAT MILK, TAPIOCA SYRUP, MADAGASCAR BOURBON VANILLA EXTRACT, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
FruityNuttyChocolateyVanilla
Texture
CreamyChunky
Commonly used for
SnackingGarnishingTopping
Low FODMAP? Jeni's Homemade Banana Bread Ultra Creamy Banana Custard, Chocolate Chip Banana Bread, and Lots of Walnuts Ice Cream, Homemade Banana | Spoonful