Is JENNIE-O, EXTRA LEAN TURKEY HAM, ORIGINAL Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

turkey thigh meat
natural smoke flavoring
dextrose

turkey thigh meat

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

natural smoke flavoring

dextrose

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.

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Ingredients

TURKEY THIGH MEAT, WATER, CONTAINS 2% OR LESS SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVORING, SODIUM NITRITE.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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