Is Jennie-O Turkey Store Whole Turkey Oven Ready Homestyle Frozen - 12 Lb Low FODMAP?
Why it's not low FODMAP
- garlic powder
- nonfat milk solids
- onion powder
- milk
- turkey broth
- natural and artificial flavors
- wheat flour
- dehydrated turkey broth
- +1 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Ingredients
water, seasoning (rice starch, natural flavor, butter flavor (maltodextrin, natural flavor, butter oil (milk)), dehydrated turkey broth, onion powder, autolyzed yeast extract, salt, spice extractive), sodium phosphate, salt, sugar, rubbed with: salt, maltodextrin, sugar, dextrose, onion powder, spices, carrot powder, garlic powder, paprika (color), extractive of turmeric (color), gravy: wheat flour, modified food starch, chicken fat, hydrolyzed soy protein, natural and artificial flavors (contain torula yeast), butter (cream, salt), turkey broth, dehydrated turkey, nonfat milk solids, caramel color, autolyzed yeast extract, xanthan gum, turkey fat, disodium inosinate, disodium guanylate, coconut oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Poultry · Frozen, Whole


