Is Jerk Chicken Patties GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef suet
vinegar

beef suet

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

vinegar

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Ingredients

ground chicken, water, bread crumbs (enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, yeast, salt), modified corn starch, seasoning (monosodium glutamate, salt, dehydrated garlic, cinnamon, brown sugar, dextrose, spices [celery seed], corn starch, sugar, dehydrated onion, red pepper, paprika, paprika oleoresin [for color], turmeric, natural flavors, extractives of turmeric, not more than 2% silicon dioxide to prevent caking), jerk seasoning (onion, thyme, vinegar, salt, spices blend [brown sugar, monosodium glutamate, dextrose, sodium benzoate (preservative), dehydrated onion and garlic, paprika, corn starch, spices (celery seed), natural flavors, extractives of paprika, turmeric, not more than 2% silicon dioxide added to prevent caking], garlic, scallion, allspice, nutmeg, sodium benzoate, textured vegetable protein [soy flour], onion, modified food starch, scotch bonnet pepper, soy sauce [water, soy, wheat flour, salt, sugar, mushroom, preservatives]), caramel color, wheat flour (wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, shortening (palm oil and/or soybean oil), beef suet, sugar, yellow egg shade (FD, C yellow #5, FD, C yellow #6, salt), annatto turmeric liquid (propylene glycol, polysorbate 80, turmeric oleoresin, bixin, potassium hydroxide, water), salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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