Is JERK SEASONING Dairy Free?
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Ingredients
SPICES, BROWN SUGAR, DEHYDRATED GARLIC, SALT, DEHYDRATED ONION, PAPRIKA, DEHYDRATED LEMON PEEL, DEHYDRATED LIME PEEL, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVORING (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVORING, HYDRATED SILICON DIOXIDE), CITRIC ACID, OIL OF LIME, IMITATION DARK VANILLA (WATER, ALCOHOL, CARAMEL COLOR, ETHYL VANILLIN, VANILLIN), MAY CONTAIN UP TO 2% SILICON DIOXIDE TO PREVENT CAKING.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.