Is JERK SEASONING Gluten Free?
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Ingredients
SPICES, BROWN SUGAR, DEHYDRATED GARLIC, SALT, DEHYDRATED ONION, PAPRIKA, DEHYDRATED LEMON PEEL, DEHYDRATED LIME PEEL, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVORING (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVORING, HYDRATED SILICON DIOXIDE), CITRIC ACID, OIL OF LIME, IMITATION DARK VANILLA (WATER, ALCOHOL, CARAMEL COLOR, ETHYL VANILLIN, VANILLIN), MAY CONTAIN UP TO 2% SILICON DIOXIDE TO PREVENT CAKING.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.