Is JERK SEASONING GERD Friendly?
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Why it's not GERD friendly
- oil of lime
- citric acid
- dehydrated lemon peel
- dehydrated lime peel
- dehydrated garlic
oil of lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SPICES, BROWN SUGAR, DEHYDRATED GARLIC, SALT, DEHYDRATED ONION, PAPRIKA, DEHYDRATED LEMON PEEL, DEHYDRATED LIME PEEL, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVORING (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVORING, HYDRATED SILICON DIOXIDE), CITRIC ACID, OIL OF LIME, IMITATION DARK VANILLA (WATER, ALCOHOL, CARAMEL COLOR, ETHYL VANILLIN, VANILLIN), MAY CONTAIN UP TO 2% SILICON DIOXIDE TO PREVENT CAKING.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Powder, Bottle