Is Jerk Style Pork Tenderloin with Cauliflower Risotto Rice & Roasted Vegetables Dairy Free?

Ingredients

Made With No Gluten-containing - Pork, Kale & Quinoa Cake (Kale, Quinoa, Eggs, Onions, Carrots, Canola Oil, Cornstarch, Seasoning Blend (Dehydrated Onion, Maltodextrin, Natural Flavors, Tomato Powder, Citric Acid, Caramel Color, Spices), Chicken Flavored Soup Base (Dextrose, Cornstarch, Salt, Dehydrated Vegetables (Carrots, Celery, Potatoes, Onions, Red And Green Bell Peppers, Tomato Flakes, Parsley), Vegetable Oil (Soy, Corn, Canola), Onion Powder, Garlic, Spices), Sugar, Modified Cornstarch, Garlic Powder, Cumin, Black Pepper), Cauliflower, Mayonnaise (Soybean Oil, Water, Eggs, Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavors, Paprika Extractives), Cilantro, Neufchatel Cheese (Milk & Cream, Salt, Cheese Culture), Heavy Cream, Water, Red Onion, Vegetable Oils (Olive, Soybean, Safflower Oil), Scallions, Jalapeno Pepper, Garlic (With Citric Acid), Garlic, Spices, Parsley, Black Pepper, Salt, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Cornstarch, Lime Juice, Butter, Shallots, Vegetable Base (Vegetables (Carrots, Tomatoes, Onions, Potatoes, Garlic), Sea Salt, Dextrose, Sugar, Canola Oil, Spices, Turmeric), Green Onions, Cultured Dextrose, Chives, Natural Parmesan Cheese Flavor (Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavor), Nisin Preparation, Smoked Paprika, Dried Scotch Bonnet Chilies, Caramel Color, Xanthan Gum, Natural Flavor, Cultured Sugar, Citric Acid, Vinegar, Ascorbic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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