Is Jerms Daily Gut Digestion and Gut Microbiome Support Dairy Free?
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Ingredients
Organic flaxseed protein powder, Organic whole fruit baobab powder, Organic Calcium (Aquamin from seaweed), Organic sliced ginger root powder, Organic lemon balm leaf powder, Organic whole fruit pineapple powder, Lactobacillus acidophilus (10 billion live cultures), Artichoke leaf powder, Organic turmeric powder, Bromelain.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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