Is Jessie Lord Pumpkin Pie Dairy Free?


Ingredients
Water, Pumpkin, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Palm Oil and/or Soybean Oil, Sugar, Eggs, High Fructose Corn Syrup, Non-Fat Dry Milk, Whey, Modified Food Starch, Salt, Dextrose, Cinnamon and Spices, Citric Acid, Potassium Sorbate, Sodium Benzoate and Calcium Propionate (Preservatives), Carrageenan and Xanthan Gum.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


