Is Jessie Lord Pumpkin Pie Gluten Free?
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Ingredients
Water, Pumpkin, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Palm Oil and/or Soybean Oil, Sugar, Eggs, High Fructose Corn Syrup, Non-Fat Dry Milk, Whey, Modified Food Starch, Salt, Dextrose, Cinnamon and Spices, Citric Acid, Potassium Sorbate, Sodium Benzoate and Calcium Propionate (Preservatives), Carrageenan and Xanthan Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.