Is Jet-Puffed Color Changers Marshmallows Low FODMAP?
Description
Sweet, mild-flavored, pillowy marshmallows that soften and become gooey when heated, commonly used as hot cocoa toppers, s'mores components, baking additions, snack items, and party decorations. Reviewers note the color-change novelty appeals to children and parties; some mention occasional uneven color change or minor color transfer during handling and presentation.
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Description
Sweet, mild-flavored, pillowy marshmallows that soften and become gooey when heated, commonly used as hot cocoa toppers, s'mores components, baking additions, snack items, and party decorations. Reviewers note the color-change novelty appeals to children and parties; some mention occasional uneven color change or minor color transfer during handling and presentation.
Ingredients
Corn syrup, sugar, modified cornstarch, dextrose, water, gelatin, contains less than 2% of tetrasodium pyrophosphate (whipping aid), oleoresin turmeric (color), natural and artificial flavor, Blue 1, Red 40, Red 3, Yellow 6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.