Is Jet-Puffed Marshmallows Bites Birthday Cake Flavored Coated Marshmallows Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

gelatin
natural and artificial flavor
dextrose

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

natural and artificial flavor

dextrose

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Sugar, Corn Syrup, Hydrogenated Vegetable Oil [palm Kernel And Palm], Skim Milk, Corn Starch, Milk, Modified Cornstarch, Dextrose, Contains Less Than 2% Of Water, Gelatin, Soy Lecithin, Confectioner's Glaze, Carnauba Wax, Natural And Artificial Flavor, Blue , Blue 2, Red 3, Red 40, Yellow 5, Yellow 6, Tetrasodium Diphosphate. Contains: Milk, Soy. May Contain: Tree Nuts, Peanut, Soy Protein, Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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