Is Jetpack Protein Smoothie Very Berry GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- contains 1%, less of de following: apple fiber, natural flavors, citric acid, rice fiber
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potassium, Pea Protein, Maple Sugar, Freeze Dried Blueberry Powder, Chia Seed Concentrated Protein Powder, Freeze Dried Raspberry Powder, Organic Date Powder, Freeze Dried Blueberries, Freeze Dried Sliced Raspberries, Gum Acacia, Oat Bran, Freeze Dried Blackberry Powder, Freeze Cried Banana Powder, Contains 1% or less of De following: Apple Fiber, Natural Flavors, Citric Acid, Rice Fiber (to prevent caking).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle, Liquid