Is Jewel osco, pretzels, yogurt Alpha-Gal?
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Ingredients
Yogurt coating (sugar, palm kernel oil and palm oil, reduced mineral whey powder, whole milk powder, titanium dioxide, yogurt powder (cultured whey and nonfat milk) soy lecithin (an emulsifier), salt and vanilla) and pretzels (enriched wheat flour, salt, corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), sodium bicarbonate, and yeast).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.