Is JFC, BERKSHIRE PORK COARSE SAUSAGE Low FODMAP?
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Ingredients
BERKSHIRE PORK, WATER, SALT AND 2% OR LESS OF POTATO STARCH, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, BROWN SUGAR, SODIUM PHOSPHATE, SUGAR, NON FAT DRY MILK, MONOSODIUM GLUTAMATE, SODIUM ACETATE, SPICES, SODIUM DIACETATE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR (WITH SMOKE FLAVOR), SODIUM ERYTHORBATE, SODIUM CASERINATE (MILK), TAPICA MALTODEXTRIN, RENDERED BACON FAT AND COOKED BACON (CURED PORK WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM NITRATE AND SMOKE FLAVOR, SOYBEAN, WHEAT (GLUTEN), SODIUM NITRATE, MALTODEXTRIN, GUM ARABIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.