Is Jif Creamy Peanut Butter 12oz Jar Vegan?
Description
Smooth, creamy spread with a rich, nutty flavor and easy spreadability; commonly used on sandwiches, toast, crackers, in baking, and for dips or smoothies. Customer reviews frequently note consistent taste, reliable texture, simple jar convenience, and suitability for everyday snacks and quick meal preparation. Popular with families and solo consumers.
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Description
Smooth, creamy spread with a rich, nutty flavor and easy spreadability; commonly used on sandwiches, toast, crackers, in baking, and for dips or smoothies. Customer reviews frequently note consistent taste, reliable texture, simple jar convenience, and suitability for everyday snacks and quick meal preparation. Popular with families and solo consumers.
Ingredients
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.