Is Jif Creamy Peanut Butter 12oz Jar Dairy Free?

Description
Smooth, creamy spread with a rich, nutty flavor and easy spreadability; commonly used on sandwiches, toast, crackers, in baking, and for dips or smoothies. Customer reviews frequently note consistent taste, reliable texture, simple jar convenience, and suitability for everyday snacks and quick meal preparation. Popular with families and solo consumers.

Description
Smooth, creamy spread with a rich, nutty flavor and easy spreadability; commonly used on sandwiches, toast, crackers, in baking, and for dips or smoothies. Customer reviews frequently note consistent taste, reliable texture, simple jar convenience, and suitability for everyday snacks and quick meal preparation. Popular with families and solo consumers.
Ingredients
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


