Is Jif Creamy Peanut Butter 1kg Vegan?
Description
Jif Creamy Peanut Butter is a popular product available in a 1kg size. While some people think it is delicious, others do not believe it is returnable.
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Description
Jif Creamy Peanut Butter is a popular product available in a 1kg size. While some people think it is delicious, others do not believe it is returnable.
Ingredients
Roasted Peanuts, Sugar, Peanut Oil, Hydrogenated Vegetable Oil, Salt, Mono And Diglycerides, Cooking Molasses, Vegetable Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.